“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is.”
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Mindful Movement
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Meditation
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Dharma Talk
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Q & A
Located in the Dolphin House
At the Wagner Creek Sanctuary
9810 Wagner Creek Road, Talent OR
Mindfulness meditation practice cultivates a calm mind, increases awareness and helps us integrate the stress of our busy world.
Classes are based in the Insight meditation tradition with the wisdom of all paths embraced.
NOTE: Weekly sign up required.
Cost: $15-20 cash, check, or Venmo (paid at class). Details about class and directions will be emailed after sign-up.