“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” 

“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is.”

  • Mindful Movement

    Mindful Movement

  • Meditation

    Meditation

  • Dharma Talk

    Dharma Talk

  • Class

    Q & A

Letting GO-Fall

Mindfulness Meditation Retreat 

at The Land known as Buckhorn Springs 

with Ann and Clark

Thursday Nov. 5th to Sunday Nov. 8th.

Retreat time is a gift we can give ourselves to rest, digest, and integrate our busy lives.

A time to create space to listen, subtract stimuli, breathe deeper, and be supported in kind community.

This retreat will include guided mindful movement, meditation, Dharma talks, journaling prompts, delicious farm fresh catered food, guided nature hike meditation, and group acupuncture.

We will carefully program the retreat to be balanced in structured time and free time, connection and silence.

Kindly, email us if you want to attend the retreat or have questions